Suggested Use For adults, take two (2) capsules three times daily, preferably with meals. Other Ingredients Gelatin. Contains < 2% of: silica, vegetable magnesium stearate.Contains shellfish (shrimp, crab, lobster, crayfish) ingredients. Non-GMO, no artificial color, no artificial flavor, no artificial sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, sodium free. Made in the USA with select ingredients from around the world. Warning If you are pregnant, nursing, taking any medications, including blood thinners, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.Individual results may vary.