Create delicious main entrees and side dishes with Arrowhead Mills Organic Amaranth. This gluten free food is the perfect grain for a variety of recipes. Non GMO, organic amaranth grain has 7 grams of protein and 47 grams of whole grains per serving, and it's an excellent source of fiber. To cook, combine 2 cups of amaranth and 3 cups of cold water in a pot, bring to a boil reduce heat and then let simmer for 25 minutes. Being thousands of years old doesnt keep amaranth grains from combining with other ingredients to create delicious and flavorful soups, amaranth porridge and even dressing. Amaranth also adds texture to homemade baked goods and granola, perfect for making a homemade, healthy snack. This 16 oz bag of Arrowhead Mills Organic Amaranth contains about 10 servings and is easy to store in the pantry. Arrowhead Mills has been one of Americas most trusted organic baking brands for 50 years. Its simple. No shortcuts. Just 100% commitment to quality.