Have a nice New England-style seasoning for almost any meal when you use Maine Coast Sea Vegetables Dulse on your dishes. With this 2 oz package you can sprinkle soups, salads, tofu or pasta. Or you can use wild Atlantic dulse on items like stir fries, dressings, dips, sauces, breads and tabbouleh. You get the nutritional benefits of sea veggies and also skip the table salt. Organic dulse is an especially rich source of iron, potassium, iodine, vitamin B-6, riboflavin and minerals. Turn an ordinary meal into something special when you sprinkle this product on it and you will benefit in multiple ways.