This 32-Count Airborne Immune Support Supplement provides real immune support in an easy-to-take form with a sweet citrus flavor. No water is needed to consume it. Each serving of four tablets delivers an infusion of 1000mg vitamin C plus 13 other immune system supporting vitamins, minerals and herbs. Each Airborne citrus chewable tablet is packed with echinacea, ginger and other herbal extracts from whole plant materials. It offers the same immune support found in Airborne effervescent tablets and gummies. This 32-Count Airborne Immune Support Supplement doesn't contain any gluten and is a good source of zinc. Zinc helps keep cells and enzymes functioning normally, which can further boost your immune system. You can take Airborne vitamin C chewable tablets at the first sign of cold symptoms or to prevent getting sick in the first place.