Helps provide nutritional support to maintain healthy central vision. Contains 10 mg of lutein, 2 mg of zeaxanthin, 1000 mg of omega-3 per daily dosage, and antioxidant vitamins C and E that are essential to the health of your eyes. The leading multi-vitamins contain only a fraction of the amounts found to be beneficial. Convenient to take. 4 per day. Smaller soft gels.