This unique spray dried synergy of Algae Maritime Pine and Rosemary Essential Oil combines the richness of sea plants with the essence of pure aroma. Can be used as part of a fitness programme. After excercising it is imprtant to cool down and stretch our your body slowly. Start by runnning a deep bath with luke warm water this will help bring your increased body temperature back down to normal. Add an energising herbal bath synergy to your water and spend at least 5-10 minutes inhaling the aroma deeply to help calm your breathing and relax your muscles. Lightly towel dry your body and apply a rich relaxing body oil to warm skin massaging gently into areas of stress to soothe away any remaining tension.