Floravital has all the same benefits as the classic iron tonic Floradix, but it's free of the brewer's yeast, gluten and honey. This formula was specially designed as an alternative to Floradix for people who suffer from allergies, yeast-sensitivities and liver conditions. Floravital and Floradix Herbal Iron Extracts have the highest rate of iron absorption at 25%, compared to the average absorption rate of iron tablets at 2-10%. Only Floravital and Floradix do not cause constipation, the biggest concern about most iron supplements, especially tablets. This tonic is vegetarian, suitable for children and alcohol-free. Vitamin C is included in these supplements, along with other herbs and B-vitamins, to maximize the absorption rate of iron and assist digestion. Floravital does the math for you and is specially formulated to meet daily iron needs with a user-friendly measuring cap included in the package.