Our extended family of organic farmers provide the fresh fruits, vegetables and herbs that make up Organics' personalized whole food formulas. Each tablet provides clean, whole food nutrition. In addition, Organics is the first multi to utilize Clean Tablet Technology, our patent-pending process that uses only organic, whole food ingredients. It is also independently certified as both Vegan and Gluten Free. Garden of Life Organics Prenatal Multi is designed for women during pre-conception, pregnancy and lactation. With over 30 organic foods and herbs, just one clean tablet daily provides 19 essential vitamins and minerals with 600mcg of natural folate and 13.5mg of non-constipating food-sourced iron. It is formulated to support the needs of mother and baby during pregnancy and lactation.