Suggested Use Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or raw juice. Not intended for children. Other Ingredients Vegetable cellulose (capsule), organic rice (hull). Contains no filler ingredients, artificial colors or preservatives. Warning As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.Keep out of reach of children.Store in a cool, dry place. Do not use if safety seal is broken or missing.