Lightly sweetened whole grain cereal. Excellent source of fiber & made form 100% whole grain. 190 calories, 0 g sat fat (0% DV), 0 mg sodium (0% DV), 11 g sugars per 21 biscuit serving. Proud sponsor. 100% whole grain. 46 g or more per serving. Eat 48 g or more of whole grains daily. Please recycle. kelloggs.com/ourfuture.