Find out what all the hype's about with this healthy alternative to fizzy sodas. La Croix 100% Natural Sparkling Water is calorie free, sweetener free and sodium free. The flavors are derived from the natural essence oils extracted from the named fruit used in each of the La Croix flavors. 12x Grapefruit (Pamplemousse): it is the French translation for the word grapefruit and a real crowd pleaser. 6x Cran-Raspberry: a mixture of two great tastes that is berry delightful with nothing artificial. 6x Berry: hopefully you are switching to sparkling because it is berry delicious!