This Weight Bench Seat allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve. Comfortable high density foam and boxed upholstery Durable powder coated finish Use with other equipment to target most major muscle groups. Dimensions: Overall Height - Top to Bottom: 41". Overall Width - Side to Side: 12". Overall Depth - Front to Back: 60".