Dietary Supplement. Good cooking. Natural energy source. Certified organic by Pro-Cert. EfaGold Coconut Oil contains 62 percent MCTs - medium chain good fats the body uses to produce energy. As a dietary supplement, coconut oil is a good addition to physical activity, exercise and weight loss programs. Certified organic, non-GMO. Pure extra virgin. Cold pressed, hexane-free. Unrefined, non-bleached. Zero trans & hydrogenated fat. Delicious, creamy taste. Product of the Philippines.