Maca extract comes from a hearty root that grows in the high Andes mountains of South America. Native Peruvians traditionally used Maca for its energy and stamina effects. Maca, a member of the radish family, has been a forgotten herb until recently. However, the indigenous people of Peru have used Maca for centuries for its nutritional qualities. Directions Take 1 capsule three times daily, preferably with food. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.