Unleash the full potential of your workouts with this state-of-the-art ergonomic adjustable bench. Designed for versatility and performance, it is a game-changer for your home gym. Experience superior support and adaptability with this incline bench tailored for weightlifting and upper body strength. Boasting 5 adjustable positions, including flat to 30, 45, 60 degrees, and military position, it accommodates a wide range of exercises and intensities. The adjustable seat further enhances your comfort and stability throughout your workout routine. Take your training to the next level by incorporating the optional Dip and Chin-Up accessories and Ab Attachment (both sold separately), ensuring every session delivers maximum gains. After your session, effortlessly stow away the bench by folding it up and utilizing the built-in handle kit for easy storage. Crafted from high-quality powder-coated steel tubing, this bench is engineered to stand the test of time, providing a solid foundation for your fitness journey. The contoured pad ensures you to remain comfortable, allowing you to focus on perfecting your reps. In its flat position, the bench sits 16 inches from the pad to the floor, with a total length of 50 inches and widest part (back leg) measuring 21 inches. With a robust weight capacity of 550 lbs., this PowerBlock exercise bench is built to support your most demanding workouts, providing you with a reliable and enduring tool for years to come.