Sugar Content
: No Sugar Added
100% whole grain oats. 100% whole grain. Good source of fiber to help support a healthy digestive system. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving.