Egg whites for protein. Dates to bind. Nuts for texture. Cranberries, raspberries, strawberries and all-natural fruit flavor for taste. With 12g of protein, 210 calories and 5g of fiber, mixed berry RXBARs are perfect before or after workouts, in the office, or anytime hunger strikes. RXBARs are whole food protein bars made with egg whites, dates, nuts and natural ingredients like 100% cacao or blueberries to provide added taste and texture. No added sugar, no gluten, no soy, no dairy, no GMO, no B.S. 12g of egg white protein, 4g of fiber, 200 calories.