Solgar Beta Glucans Tablets, one of Solgar's highest quality products, is extracted from yeast cell wall concentrate. Beta glucans are a type of soluble fiber or natural sugars that are part of the structural components of the cell walls of foods that contain yeast and fungi. The body cannot produce them naturally so it is necessary to take them in the diet. All Solgar products meet the strictest criteria of excellence in the industry. Made from natural ingredients and innovating since 1947, Solgar is the recommended dietary supplement - 98% of Solgar users recommend the brand * * Global Praxis online shopper survey of 2017, in which 3,882 consumers of vitamins, minerals and food supplements participated. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 1-3 tablets a day with water at meals. Keep out of the reach of children. Do not exceed the recommended daily dosis.