Cook, Bake, and Sprinkle with No Added Sugar! Use Splenda Zero Calorie Sweetener, Granulated just like sugar it measures cup for cup in cooking, baking, and beverages. With Splenda Zero Calorie Sweetener, you can significantly reduce the calories and carbohydrate that sugar adds! A cup of Splenda Granulated Sweetener has 678 fewer calories than a cup of sugar, so with Splenda Sweetener Products you can have your cake and eat it too!