Since 1869. Made with real fruit. Natural and artificial flavors. No preservatives. Fat free. 100% vitamin C DV per serving. Excellent source of vitamins A & E. Welch's juices have been family favorites for more than six generations. In this tradition of taste and goodness come Welch's Fruit Snacks, made with real fruit and fruit juice. Welch's Fruit Snacks are sure to please your family. Diet Exchanges: 1 fruit or 1 carbohydrate. Based on American Dietetic Association and American Diabetes Association criteria.