CARDIOVASCULAR HEALTH Magnesium Effervescent Tablets help you get your daily intake of magnesium so you can stop being a statistic and start living a healthier life. Gluten freeVegetarianNon GMOEssential in the production of ATP Fuels digestive enzymes Plays an essential role in cardiovascular health Magnesium is the fourth most abundant mineral in the body and participates in over 300 biochemical reactions. Magnesium also plays a key role in nerve conduction, muscle contraction, bone and tooth formation, metabolism, energy production, and heart and circulatory health. DIRECTION (1 serving = 1 Tablet (4 g))Open packet, drop tablet in 4-6 oz. of water & dilute to your taste preference. Take with food or at mealtime. STORAGEStore in a cool and dry place.WARNINGSConsult physician if pregnant/nursing, taking medication, or have a medical condition. Do not exceed the recommended daily dose. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children.