Prized for centuries, Maca root is a caffeine-free, edible herbaceous plant that has been traditionally used to support healthy energy and stamina. Gaia Herbs Maca Root is made with organic Maca, which is ethically harvested by our trusted partners, high in the Peruvian Andes. Our Maca roots are slowly sun-dried according to traditional methods, which promotes an optimal amount of final bioactive compounds. Maca is traditionally used to support peak performance. Our organic Maca goes through a process known as gelatinization, which uses heat and water to make our Maca easier to digest. Maca is popular among athletes, weekend warriors, and anyone looking to stay physically active. SUGGESTED USE Adults take 1 capsule 2 times daily between meals. Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place.